Regenerative Living

Creating the world we need through food. By Tara Naylor

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Regenerative Living

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Where we are now: Carbon Emissions

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  Carbon dioxide levels in the atmosphere have risen from 280 parts per million before the industrial revolution to 400 parts per

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e-book cover 21 steps to a happier healthier greener you

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Back to School, Office Supply Shopping: cheaper does not mean better

by TaraNaylor

I used to love back-to-school shopping and office supply shopping. A new academic planner, notepad and binders symbolized a fresh start. It

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Losing Weight Easily Part 3: Reducing Stress and Sleeping Well

by TaraNaylor

Welcome to the third and final part of this series on losing weight easily and living a happy, healthy, green life. Part

Losing Weight Easily While Living a Happy Healthy Green Life, Part 2: Physical Activity and Movement

by TaraNaylor

Part two of this three part series on losing weight easily while living a happy healthy green life focuses on physical activity.

My Food Adventures

fresh beets, carrots and onions in a tray

Improving Your Health, Well-being, & Regenerating The Environment With Food

by TaraNaylor

This is the first of my new weekly posts related to food, eating and drinking. Other posts throughout the week will be


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