Tara
Empowering everyday people to build nourishing, resilient food systems on a finite planet.
Food and eating done well is one of life’s great pleasures, nourishing our bodies and minds while connecting us to the people, skills and Earth’s biosphere that work to feed us.
So doesn’t it seem absurd to you that the food we eat and the food systems that are producing it are destroying our health, well-being and the foundation for life, Earth’s biosphere? Where our role in food systems as individuals is just to consume? Where food makes us feel uncomfortable in our bodies and minds and less than our best?
I don’t know about you, but I have had enough of this!
We need a systems transformation and we, the everyday people, are the ones who will create it.
Food is an agent for transformation, and it always has been. By changing our relationship with food and the structures that bring us our food, change can ripple through the rest of our lives and the world.
By creating abundant, healthy, and resilient food systems within the biosphere’s limits, we can experience joy, connection, adventure, and nourishment from the inside out.
There is no one-size-fits-all solution. We all have unique bodies with different cultures and histories, lifestyles and locations, and access to resources.
This is why I want to share my approach, model (Dr. Tara’s Regenerative Food Framework), and strategies, with you so that you can live within your core values while positively impacting your life and the world.
My process is broken down into four steps:
- Imagining and visioning the “world” we want
- Grounding our vision to real physical and personal limits
- Learning from the wisdom around us
- Creating and living the transformation
If you would like to join me on this adventure…keep reading.
